U23 & SENIOR COMPETITIVE
We aim to develop a reputation as a centre of excellence with the overall objectives of helping experienced athletes take the next step to the National level and developing newer rowers for their respective university teams. In 2015, all competitive categories will be represented in both sweep and sculling events. In 2013, ten crews reached the finals at Henley and Hanlan won gold in the Sr M1x and the Sr W Lwt 4-. In the fall, Hanlan placed three crews in the top 10 at HOCR. The Summer Club Team will focus on achieving results at the Ontario Championships in late July and Canadian Henley in early August. The fall season will focus on head races in late September and October before turning our attention to the National Rowing Championships.
Novice University Season or 1+ Year(s) Competitive
Ability to Swim | Excellent Physical Fitness | Commitment to Most Practices and Regattas
18+ | Fee includes RCA registration and Local Regatta Fees; not including RCHR, Head of the Welland, and Head of the Trent
Athletes are required to pull 2k erg tests in June/July and a 6k test in September. These scores provide the coaching staff with performance benchmarks, and do not dictate final crew selection.
Annual Radar Testing Schedule: February 15, April 8, September 15, December 1 (Voluntary, Except for Athletes Training for the National Team)
All athletes are required to race in the current Hanlan unisuit: ordering details.
Attends all practices and regattas, except with advanced notice.
Brings proper training attire to each practice and running gear in case of poor weather.
Puts forth his/her best effort in practice and contests.
Treats coaches, officials, teammates, and opponents with respect.
Conducts himself/herself in a manner that brings credit to Hanlan.
Understands unacceptable conduct may result in forfeiting privilege to participate.
Accepts training rules, team behavioral standard, safety policy, and responsibilities for equipment.
Must be in Hanlan uniform while competing.
Gets enough sleep, eats well, contributes to the team, and has a positive attitude.
Give %100 mental and psychical commitment to boat speed during training sessions
2019 PRACTICE SCHEDULe
spring TO August 14
Monday 5:30am - 7am
Tuesday 5:30pm - 7pm
Wednesday 5:30am - 7am
Thursday 5:30pm - 7pm
Friday 5:30am - 7am
Saturday 6am - 8am
high performance development
SPRING & FALL
Tuesday 7am - 9am
Wednesday 7am - 9am
Thursday 7am - 9am
Friday 7am - 9am
2019 REGATTA SCHEDULE
Tom started rowing in university, and won multiple championships in his club and university career. He continued to row competitively until his late 20s. While completing university, Tom began coaching.
He took up coaching rowing again 4 years ago, and remembered that he loved coaching and the sport of rowing.